Talking to Your Parents or Carers About Exams
The exam season impacts more than you and your mates when it comes. When you’re on study leave you’ll be spending more time at home with your parents or carers, who will want you to do your best. But how do establish boundaries and what’s acceptable for everyone at this sometimes stressful time of year?
Living with worry and anxiety amidst global uncertainty
Our world is changing rapidly at the moment. Given some of the news coverage, it would be hard not to worry about what it all means for yourself, and for those you love. Worry and anxiety are common problems at the best of times, and when it takes over it can become all-encompassing. Psychology Tools […]
Black Minds Matter
Our mission is to support in making mental health topics relevant and accessible for all black people in the U.K. We aim to fulfil this by connecting black individuals and families with professional mental health services across the U.K We have created a fund that will go towards covering the cost of any services that […]
Clan Childlaw Housing Law Response Project
FREE EXPERT LEGAL ADVICE AND REPRESENTATION FOR YOUNG PEOPLE AT RISK OF HOMELESSNESS THROUGH THE COVID-19 PANDEMIC. WHO WE CAN HELP Young people aged up to 25 living in the central belt area of Scotland Those experiencing homelessness or are at risk of homelessness Young people worried about homelessness or a housing situation which has become worse […]
Aberdeen Guarantees
Partners in Aberdeen are working together to provide learning, training and work opportunities for 14-25 year olds through Aberdeen Guarantees. Aberdeen Guarantees aims to promote opportunities which are available in the city, and engage local businesses in youth employment activities to enhance young people’s experiences and develop their employability skills.
NHS: Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Follow the link below for expert advice and practical tips to help you look after your mental health and wellbeing.
Hamilton District Foodbank
If you stay in Hamilton and need help with food and other supplies, contact the Hamilton District Food Bank for support. Address: 22 Townhead Street, ML3 7BE Email : info@hamiltondistrict.foodbank.org.uk Call: 07884451512
Voluntary Action South Lanarkshire
A new helpline is now available for individuals living in South Lanarkshire who are self-isolating/vulnerable and whose usual support network is no longer available. The helpline will help people to access food and other essential supplies. Community volunteers are playing a key role in supporting the people around them. This includes helping transport essential goods […]
Tillicoultry, Coalsnaughton & Devonside Community Council
The community council has set up a dedicated phone number you can call to arrange support during the coronavirus outbreak. Volunteers are ready to help with a variety of tasks – do shopping, look after a pet, have a blether and much more. Please note – this is not an advice or information line. Call: […]
NHS Mental Health Advice
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. Click on the link to find out more.