Register at Your Local GP Surgery
An important part of looking after your health and wellbeing is having a local GP surgery you can attend when you need to. When you move house, it’s easy to forget to register to a new GP surgery. This tool will help you with the process by showing you local GP surgery near your new […]
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work closely with young people, families, and services across the community to support young people to make positive life choices and progress towards the type of future they want to live. Please click below for more details.
Easy Recipes
An important part of looking after our health is making sure we eat proper meals. School or our home situations don’t always prepare us in how to cook, so here are some easy recipes to try out. Eating in more often will also help you to have more money in the bank at the end […]
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
How to Get Confident and Stay That Way
Having confidence in ourselves beneficial us as individuals in so many ways: it makes daily life easier and gives you the edge in interview type situations as well. But having confidence in yourself also helps to make relationships easier too. The Young Scot Team spoke to a Life Coach. She told them how you can […]
Young Scottish Talent Leavers Booklet
We have created a booklet for information on UCAS, care experienced named contacts at colleges and universities and lots more!
NHS tips for getting a better sleep
Simple lifestyle changes can make a world of difference to your quality of sleep.
Looking After Yourself
We all share basic needs. If we make sure they’re met, we’ve a better chance of being happy and well. This link gives you tips on how to get the basics right – e.g. sleeping, eating, relaxation and more.
NHS: Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Follow the link below for expert advice and practical tips to help you look after your mental health and wellbeing.
The South Lanarkshire Community Wellbeing Helpline
The helpline is available 9am – 5pm Monday to Friday for South Lanarkshire residents who have been advised to stay home for medical reasons and have no-one else to help them. If you are in one of these groups, or if you are worried about someone else who may need help you can call the […]