Steps to Better Friendships
Some friendships last a short time, and some last a lifetime, but all friendships are important. Friendships, like all different types of relationships, take maintenance and care to help them be better, so here are some tips to help you have better friendships!
That’s Not Okay – Relationship Advice
No matter what your relationship is with someone, you should be treated with kindness and respect. Know how to spot the signs that something isn’t right and say “That’s Not OK”, developed by YoungScot. Content Warning: These articles & links mention domestic abuse, violence, sexual abuse and controlling behaviour, which may be upsetting for some […]
Your Sexual Health During Lockdown
You can get free condoms, contraception and confidential help from your local sexual health clinic and doctor. Your appointment may be over the phone or by video. If you think you might be pregnant, time really matters. Please get in touch to discuss your options and book into the right service for you. If you […]
Talking to Your Parents or Carers About Exams
The exam season impacts more than you and your mates when it comes. When you’re on study leave you’ll be spending more time at home with your parents or carers, who will want you to do your best. But how do establish boundaries and what’s acceptable for everyone at this sometimes stressful time of year?
Healthy Relationships
Open, honest and safe communication is a fundamental part of a healthy relationship. The first step to building a relationship is making sure you both understand each other’s needs and expectations—being on the same page is very important. That means you have to talk to each other! The link below has tips which can help […]
Consent
It’s important to be able to communicate well with your partner. Consent allows both partners to express what they do want to experience. The saying “yes means yes” can be empowering and useful in thinking about what consent is. The Young Scot website has lots of information on it relating to consent including what consent […]
Puberty
Puberty is a pretty confusing, and emotional time which is why people often feel embarrassed talking about it. If you’re looking for the facts, the link below will help you find the answers you want.
Information on Sexual Health
If you’re looking for info on sex, relationships, your body, and more, the Planned Parenthood website will answer all your questions.
NHS Guide to Sexual Health Services
You might find it awkward to talk to family and guardians about sexual health. The NHS has a comprehensive info page on the different types of sexual health services that are available for anyone to access.
Periods
There’s a lot of stigma surrounding periods but there doesn’t have to be! It’s something that half the world’s population will have to deal with at some point in their life. You’re not alone and here we answer many of the common questions…