The Throughcare Team

The Throughcare Team prepares young people for leaving local authority care and provides support, advice and guidance throughout that transition and beyond. If you are leaving local authority care then click on the link for information and guidance.
Coping With Change

Going through major changes such as leaving school or moving house can make it difficult to manage your mental wellbeing. This article outlines the stages of Reacting to Change and tips for making this process easier.
Mental Health & Making Friends

Meeting new people and making friends can be difficult at the best of times, but it’s important to consider the mental health of others and yourself when talking to new people.
Meeting New People

It can be daunting to meet new people, especially in a new environment such as college or university. Save the Student is a website which offers advice on student life, and this article gives tips for meeting new people who are in the same position as you.