Mind
Mind is a leading mental health charity in England and Wales, established in 1946. They offer information, advice, and support to anyone experiencing mental health problems, aiming to ensure that everyone gets the help they need. Mind also campaigns to improve services, raise awareness, and promote understanding of mental health issues.
Young Minds
YoungMinds is the UK’s leading charity dedicated to young people’s mental health. They provide advice, resources, and support to help you understand and manage your feelings, ensuring you’re never alone with your mental health.
With Youth
With Youth is a UK charity dedicated to supporting the mental health and wellbeing of young people. They offer services like counselling, group activities, and resources to help young people cope with life’s challenges. The charity aims to create a positive and supportive environment, helping young people build resilience and confidence.
Shout
“Shout” is a free, confidential text messaging service for people in crisis in the UK. It offers mental health support 24/7, helping individuals who are feeling anxious, overwhelmed, or in need of someone to talk to. Users can text the word “SHOUT” to connect with trained volunteers who provide support through text conversations.
NHS – Mental Health
The NHS provides extensive mental health resources, covering various conditions, emotions, life guidance, support services, and self-help methods.
Samaritans
Samaritans are a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. Samaritans run a 24 hour helpline, aimed to provide listening and support to people who are going through difficult periods.