Dealing with Rejection
Facing setbacks is a part of life, and no one likes rejection. If something doesn’t go to plan, rather than look at what we could have done to prevent it and what we can do to remedy it, we fall into the habit of blaming it on ourselves or our circumstances. But it is important […]
Carer’s Allowance
Carer’s Allowance is a benefit for people who are giving regular and substantial care to disabled people. Carer’s Allowance is a taxable benefit and forms part of your taxable income. The Citizen’s Advice website has lots of information regarding the Carer’s Allowance including who qualifies and how to apply.
The Young Carer Grant
The Young Carer Grant is a payment from Social Security Scotland. It’s paid once a year to carers aged 16-18 years, who do at least 16 hours of caring a week on average, but don’t receive Carer’s Allowance. The Citizen’s Advice website has lots of information regarding the Young Carer Grant including who qualifies and […]
Young Carers Help & Advice
CarersUK is a charity which supports carers of all ages. This can be from practical support to help understanding which benefits you are entitled to. Their website has lots of great resources to support you or anyone you know who is a carer.
Improve Your English Skills
LearnEnglish Teens wants to support students who can’t go to school at the moment. You can find tips and advice for learning at home on their new support page. LearnEnglish Teens is brought to you by the British Council, the world’s English teaching experts. If you want to learn English while having fun, this free […]
BBC Teach
Whether you’re at home or at school, you can use BBC Teach for free. Their website is home to thousands of free curriculum-mapped videos, arranged by age-group and subject.
Coronavirus & Your Wellbeing
You might be worried about coronavirus and how it could affect your life. This may include being asked to stay at home or avoid other people. This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing.
5 Ways to Wellbeing
Studies have shown that if we do the following five things listed below, happiness will increase. 1. Connect 2. Be Active 3. Keep learning 4. Help others 5. Taking notice We can all make active and deliberate choices about changing the state in which we find ourselves. We just need to begin. Follow the link […]
Youth Access: Advice & Counselling
Sometimes all you need is extra advice or support to help you through a difficult situation. Youth Access is an advice and counselling network which has offices throughout the country. Type in your postcode to find their local office near you.
Coping With Change
Going through major changes such as leaving school or moving house can make it difficult to manage your mental wellbeing. This article outlines the stages of Reacting to Change and tips for making this process easier.