NightLight Crisis Helpline
If you are experiencing a mental health crisis and would like someone to talk to, you can call NightLight Crisis Helpline. This helpline will provide a listening ear, emotional support, advice and information if you are feeling distressed and are in crisis. They will offer you sensitive and non-judgmental support from their team of dedicated […]
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
Health & Wellbeing Apps
Managing your wellbeing is an on-going task. These wellbeing apps help with maintaining positive mental health and cover lots of issues from stress and anxiety to healthy eating habits. The apps are mostly free and convenient so that they can be used in a personal space at home or on the go.
Togetherall – Mental Wellbeing Support
Togetherall is an online community where members support each other with their mental health and wellbeing, and has many resources and tools including: An anonymous community where members can support each other Access 24 hours a day, 365 days a year Trained professionals available 24/7 to keep the community safe Self-assessments & recommended resources Creative […]
Mental Health Foundation
If you are worrying about your mental health, or have any questions that you would like answered, check out the link below for more information. Remember that you can speak to a staff member or an adult you trust if you need extra support.