GAMH Glasgow Association for Mental Health
Current services are preventative and purposeful in nature and increase the factors known to protect and promote good mental health.
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
Glasgow Life Libraries Online
Reading is a great way to escape the real world, and as such are good for maintaining positive mental health. Reading relevant books and journals is also a great way to keep on top of uni and college work. It’s easier than ever to sign up to Glasgow Life Libraries online – check it out […]
How to Get Confident and Stay That Way
Having confidence in ourselves beneficial us as individuals in so many ways: it makes daily life easier and gives you the edge in interview type situations as well. But having confidence in yourself also helps to make relationships easier too. The Young Scot Team spoke to a Life Coach. She told them how you can […]
Young Scottish Talent Leavers Booklet
We have created a booklet for information on UCAS, care experienced named contacts at colleges and universities and lots more!
NHS tips for getting a better sleep
Simple lifestyle changes can make a world of difference to your quality of sleep.
YoungScot – Get Informed
The YoungScot website has lots of information on it, ranging from health and wellbeing, lifestyle tips, sexual health, relationships, rights and identity, travel and leisure, and information on how you can make a difference. This information is aimed at people your age and is easy to understand!
Looking After Yourself
We all share basic needs. If we make sure they’re met, we’ve a better chance of being happy and well. This link gives you tips on how to get the basics right – e.g. sleeping, eating, relaxation and more.
Living with worry and anxiety amidst global uncertainty
Our world is changing rapidly at the moment. Given some of the news coverage, it would be hard not to worry about what it all means for yourself, and for those you love. Worry and anxiety are common problems at the best of times, and when it takes over it can become all-encompassing. Psychology Tools […]
Black Minds Matter
Our mission is to support in making mental health topics relevant and accessible for all black people in the U.K. We aim to fulfil this by connecting black individuals and families with professional mental health services across the U.K We have created a fund that will go towards covering the cost of any services that […]