Register at Your Local GP Surgery
An important part of looking after your health and wellbeing is having a local GP surgery you can attend when you need to. When you move house, it’s easy to forget to register to a new GP surgery. This tool will help you with the process by showing you local GP surgery near your new […]
Easy Recipes
An important part of looking after our health is making sure we eat proper meals. School or our home situations don’t always prepare us in how to cook, so here are some easy recipes to try out. Eating in more often will also help you to have more money in the bank at the end […]
GAMH Glasgow Association for Mental Health
Current services are preventative and purposeful in nature and increase the factors known to protect and promote good mental health.
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
Glasgow Life Libraries Online
Reading is a great way to escape the real world, and as such are good for maintaining positive mental health. Reading relevant books and journals is also a great way to keep on top of uni and college work. It’s easier than ever to sign up to Glasgow Life Libraries online – check it out […]
How to Get Confident and Stay That Way
Having confidence in ourselves beneficial us as individuals in so many ways: it makes daily life easier and gives you the edge in interview type situations as well. But having confidence in yourself also helps to make relationships easier too. The Young Scot Team spoke to a Life Coach. She told them how you can […]
Young Scottish Talent Leavers Booklet
We have created a booklet for information on UCAS, care experienced named contacts at colleges and universities and lots more!
NHS tips for getting a better sleep
Simple lifestyle changes can make a world of difference to your quality of sleep.
YoungScot – Get Informed
The YoungScot website has lots of information on it, ranging from health and wellbeing, lifestyle tips, sexual health, relationships, rights and identity, travel and leisure, and information on how you can make a difference. This information is aimed at people your age and is easy to understand!
What to do If Your Friend Has a Different Opinion to You
Whether it’s politics, religion, music taste or football, we all have different views, but respecting each others’ opinions is important for maintaining positive friendships. Here’s some tips for how to stay on talking terms with your friends when you have a disagreement about something!