STAY Mentoring Service – AFC
The STAY Mentoring Service provides 1-2-1 mentoring support and guidance to college students across Glasgow and Edinburgh. STAY Mentoring seeks to help students to navigate and overcome barriers that may be making it difficult to sustain college and follow through on their ambitions. They currently work within City of Glasgow College, Glasgow Kelvin College, Glasgow […]
Easy Recipes
An important part of looking after our health is making sure we eat proper meals. School or our home situations don’t always prepare us in how to cook, so here are some easy recipes to try out. Eating in more often will also help you to have more money in the bank at the end […]
GAMH Glasgow Association for Mental Health
Current services are preventative and purposeful in nature and increase the factors known to protect and promote good mental health.
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
Glasgow Life Libraries Online
Reading is a great way to escape the real world, and as such are good for maintaining positive mental health. Reading relevant books and journals is also a great way to keep on top of uni and college work. It’s easier than ever to sign up to Glasgow Life Libraries online – check it out […]
How to Get Confident and Stay That Way
Having confidence in ourselves beneficial us as individuals in so many ways: it makes daily life easier and gives you the edge in interview type situations as well. But having confidence in yourself also helps to make relationships easier too. The Young Scot Team spoke to a Life Coach. She told them how you can […]
Young Scottish Talent Leavers Booklet
We have created a booklet for information on UCAS, care experienced named contacts at colleges and universities and lots more!
NHS tips for getting a better sleep
Simple lifestyle changes can make a world of difference to your quality of sleep.
Looking After Yourself
We all share basic needs. If we make sure they’re met, we’ve a better chance of being happy and well. This link gives you tips on how to get the basics right – e.g. sleeping, eating, relaxation and more.
NHS: Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Follow the link below for expert advice and practical tips to help you look after your mental health and wellbeing.