Register at Your Local GP Surgery
An important part of looking after your health and wellbeing is having a local GP surgery you can attend when you need to. When you move house, it’s easy to forget to register to a new GP surgery. This tool will help you with the process by showing you local GP surgery near your new […]
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work closely with young people, families, and services across the community to support young people to make positive life choices and progress towards the type of future they want to live. Please click below for more details.
Easy Recipes
An important part of looking after our health is making sure we eat proper meals. School or our home situations don’t always prepare us in how to cook, so here are some easy recipes to try out. Eating in more often will also help you to have more money in the bank at the end […]
Young Minds – Supporting you and your mental health
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, Young Minds can help.
NHS tips for getting a better sleep
Simple lifestyle changes can make a world of difference to your quality of sleep.
NHS: Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Follow the link below for expert advice and practical tips to help you look after your mental health and wellbeing.
Shout – Free Mental Health Text Support
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Shout is powered by a team of volunteers, who are at the heart of the service. We take people from […]