The Body Coach – Joe Wicks
Joe Wicks (The Body Coach) offers a YouTube channel containing free videos on exercising and promoting health and wellbeing. The videos contain various exercise videos aimed at different groups such as young people, adults or families.
Student Minds
Student Minds is the UK’s student mental health charity, dedicated to supporting university students and empowering them to maintain positive mental health.
YoungMinds
YoungMinds is a UK-based mental health charity dedicated to supporting children, young people and their families. They focus on promoting mental health awareness and providing practical help.
Mind
Mind offers a wellbeing section on their website which offers practical advice and tips to support your mental health and wellbeing. Their resources contain information on the following: understanding wellbeing, self-care strategies, building resilience, managing challenges, interactive tools and resources.
Headspace
This document from Headspace provides information on mental health for young people on topics such as mental illnesses, symptoms and signs, support and treatment, and coping strategies.
CAMHS
CAMHS provides a hub with resources supporting mental health for children, teens, families, and professionals. It offers self-help tools, guides, videos, resources, and 24/7 support.
Childline
Childline is a UK-based support service for children and young people under 19. They provide confidential assistance on a wide range of issues, including bullying, mental health, abuse and family problems.
UCAS – Gap Year
UCAS (Universities and Colleges Admissions Service) processes UK higher education applications and offers gap year resources like volunteering, travel, work, and skill development.
Prospects – Gap Year
Prospects is a UK service guiding individuals on education, career choices, and future opportunities. They provide resources on jobs, work experience, internships, higher education, and gap year options.
Planit Plus
Planit Plus is a career planning and education resource aimed at helping individuals in Scotland to make informed decisions about their future.