Sleep Scotland

Sleep Scotland is the UK’s longest-established children’s sleep charity. They promote healthy sleep for children and young people through sleep counselling, education, and by raising sleep awareness. Check out their website for 10 steps to better sleep, and other resources.

Grampian Coronavirus Assistance Hub

This website is a focal point for information and assistance for anyone affected by coronavirus anywhere in Grampian. Find the services you need or links to information from across the area.

Aberdeenshire Voluntary Action (AVA)

AVA are part of a Scotland-wide network of Third Sector Interfaces (TSIs) – they are one of 32 working with communities across the country. AVA is Aberdeenshire’s TSI, and their mission is to promote the growth of strong, resilient, communities in Aberdeenshire by connecting, supporting, and representing volunteers, charities, community-led organisations, and social enterprises collectively […]

Coronavirus Community Assistance Directory

This website has been rapidly developed in order to help people and communities search for and share offers of local help in response to the COVID-19 pandemic. To help people search for and offer help more easily, it is open for anyone to use. Please note that this website covers social and community assistance, not […]

Glasgow Helps

Find help getting food, medicine and a range of other crisis support! Helpline: 0141 345 0543​

Youth Team Aberdeen

The Youth Team Aberdeen Facebook page has been designed to share information such as upcoming events, job opportunities and advice on where you can access support.

Living Life to the Full – For Young People

The Living Life to the Full – For Young People website has lots of resources to help improve yourself and keep you busy. During the current coronavirus climate, they are offering free registration and access to all courses until 30th June.

Families Outside

Families Outside is the only national charity in Scotland working exclusively on behalf of families affected by imprisonment. They speak to thousands of families each year, providing information and support on issues such as housing, finance, and emotional support. Their helpline, 0800 254 0088, provides impartial information and support and is often the first port of […]

Aberdeen City Council Crisis Support Line

Aberdeen City Council has a free crisis support line for those hardest hit, who are unable to find a link to support on their dedicated Coronavirus support page or through existing networks. The number 0800 0304 713 and is available 24 hours a day, 7 days a week. From 8am to 8pm you can contact […]

Tips for Social Distancing

With schools, colleges and businesses closing, we are being encouraged to practice social distancing to help prevent the spread of coronavirus. This article outlines things that can be done at home to help keep you busy and keep anxiety levels lower! Top picks include: turn off the news and reach out to people outside your social […]